benchpress

"My brother uses a barbell to strengthen his arms for football practice. "

"It requires great strength to lift heavy objects."

"It took him only twenty minutes to perform the task."

"The weight of the textbooks in my backpack felt heavy. "

"The trains of Sarah's prom dress flowed elegantly behind her as she walked. "

"I have to focus on my work."

"The meeting is scheduled for Tuesday."

"They sat on a park bench and tossed bread crumbs to the ducks and pigeons."

"The heavy backpack was pressing down on his shoulders. "

"The book lies on the table;  the snow lies on the roof;  he lies in his coffin"

"The teacher told us that the next exercise is to write an essay."

"He lectured for quite a long while."