Visual meaning of 'helpings'? - learn with images, example in daily life

Visual illustration of helpings: A portion or serving, especially of food that one takes for oneself, or to which one helps oneself.

noun

A portion or serving, especially of food that one takes for oneself, or to which one helps oneself.

"She eagerly took a second helping of ice cream."

Visual illustration of helpings: An amount or quantity

noun

An amount or quantity

"She ate two helpings of mashed potatoes at dinner. "