noun Download 🔗Share The pubococcygeal muscles. Examples : ""After childbirth, the doctor recommended doing Kegel exercises to strengthen her Kegel muscles." " anatomy medicine body physiology organ sex Chat with AIVocabulary GamePractice Reading
noun Download 🔗Share A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them. Examples : "My doctor recommended that I do a kegel every day to strengthen my pelvic floor muscles. " body physiology medicine anatomy sex Chat with AIVocabulary GamePractice Reading
verb Download 🔗Share To clench one's perineum and pelvic muscles. Examples : "The doctor recommended that Sarah kegel several times a day to strengthen her pelvic floor after giving birth. " physiology sex body medicine anatomy action Chat with AIVocabulary GamePractice Reading