noun🔗Share(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina."To improve their physical fitness, the students practiced callisthenics during their break time. "bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
noun🔗Share(in the singular) A system of such exercises."My doctor recommended callisthenics to improve my strength and flexibility without needing weights. "bodysportactionphysiologyChat with AIVocabulary GamePractice Reading