noun🔗ShareCalistenia, ejercicios de gimnasia(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina."To improve their physical fitness, the students practiced callisthenics during their break time. "Para mejorar su estado físico, los estudiantes practicaron calistenia durante su tiempo de descanso.bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
noun🔗ShareCalistenia(in the singular) A system of such exercises."My doctor recommended callisthenics to improve my strength and flexibility without needing weights. "Mi médico recomendó calistenia para mejorar mi fuerza y flexibilidad sin necesidad de pesas.bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
