noun🔗Share필라테스, 신체 단련 시스템A physical fitness system developed in the early 20th century by Joseph Pilates."My doctor recommended pilates to help me strengthen my core muscles after my back injury. "의사는 허리 부상 후 코어 근육을 강화하는 데 도움이 되도록 필라테스를 권했습니다.bodysportsystemactionChat with AIVocabulary GamePractice Reading
