noun🔗Share下腰, 仰卧起坐 A move in which the performer bends backwards until the hands touch the floor or catches him/herself with the hands"The gymnast performed a graceful backbend, her hands brushing the floor. "体操运动员优雅地完成了一个下腰动作，她的手轻轻触碰到了地板。bodysportdanceactionChat with AIVocabulary GamePractice Reading
verb🔗Share下腰，后弯。 To perform such a move."The gymnast had to backbend to show her flexibility to the judges. "为了向裁判展示她的柔韧性，那位体操运动员必须下腰。bodyactionsportChat with AIVocabulary GamePractice Reading
