noun🔗Share맨몸 운동, 체조(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina."To improve their physical fitness, the students practiced callisthenics during their break time. "학생들은 체력을 향상시키기 위해 쉬는 시간에 맨몸 운동을 했습니다.bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
noun🔗Share맨손 체조(in the singular) A system of such exercises."My doctor recommended callisthenics to improve my strength and flexibility without needing weights. "의사는 웨이트 없이 근력과 유연성을 향상시키기 위해 맨손 체조를 권했습니다.bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
