noun🔗Share全谷物，粗粮 A cereal grain that contains cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm."My doctor recommended switching from white bread to wholegrain because it's higher in fiber. "医生建议我从白面包换成全谷物面包/粗粮面包，因为它的纤维含量更高。foodagricultureChat with AIVocabulary GamePractice Reading
