noun🔗Shareカリステニクス, 体操(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina."To improve their physical fitness, the students practiced callisthenics during their break time. "体力向上のため、生徒たちは休憩時間にカリステニクスを行いました。bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
noun🔗Share体操(in the singular) A system of such exercises."My doctor recommended callisthenics to improve my strength and flexibility without needing weights. "医者は、ウェイトを使わずに体力と柔軟性を向上させるために、体操を勧めました。bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
