mindfulness background

mindfulness

/ˈmaɪndfʊlnəs/

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noun

알아차림, 마음챙김

Examples :

"During the stressful exam, practicing mindfulness helped Maria stay calm and focused on each question. "

스트레스가 많은 시험 동안, 마음챙김을 실천하는 것은 마리아가 침착함을 유지하고 각 질문에 집중하는 데 도움이 되었다.

mind philosophy sensation being

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noun

마음 챙김

Inclination to be mindful or aware.

Examples :

"Her mindfulness during the test helped her notice a small error she almost missed. "

시험 중 그녀의 마음 챙김은 그녀가 놓칠 뻔한 작은 실수를 알아차리는 데 도움이 되었다.

mind philosophy being

Illustration mindfulness - Image 1

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noun

마음챙김

(as understood in Buddhism and psychology) Paying attention on purpose, in the present moment, and non-judgementally.

Examples :

"Practicing mindfulness during her commute helped Sarah reduce stress and appreciate the scenery instead of just focusing on traffic. "

출퇴근 시간에 마음챙김을 실천하는 것은 사라가 스트레스를 줄이고 교통 체증에만 집중하는 대신 풍경을 감상하는 데 도움이 되었다.

mind philosophy religion sensation attitude

Illustration mindfulness - Image 1

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noun

마음 챙김

A form of secular meditation practice with roots in Buddhist meditation.

Examples :

"Practicing mindfulness helps me focus on the present moment and reduce stress during my busy workday. "

마음 챙김을 실천하면 바쁜 업무 시간 동안 현재에 집중하고 스트레스를 줄이는 데 도움이 됩니다.

mind philosophy religion