noun🔗ShareКалистеника, гимнастика(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina."To improve their physical fitness, the students practiced callisthenics during their break time. "Чтобы улучшить свою физическую форму, студенты практиковали калистенику во время перерыва.bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
noun🔗ShareКалистеника(in the singular) A system of such exercises."My doctor recommended callisthenics to improve my strength and flexibility without needing weights. "Мой врач порекомендовал калистенику для улучшения моей силы и гибкости без использования весов.bodysportactionphysiologyChat with AIVocabulary GamePractice Reading
