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mindfulness

/ˈmaɪndfʊlnəs/

Meanings
noun

正念，觉察。

Awareness.

Examples :

"During the stressful exam, practicing mindfulness helped Maria stay calm and focused on each question. "
在压力很大的考试期间，练习正念帮助玛丽亚保持冷静，并专注于每个问题。
mind philosophy sensation being
noun

正念，专注，觉察。

(as understood in Buddhism and psychology) Paying attention on purpose, in the present moment, and non-judgementally.

Examples :

"Practicing mindfulness during her commute helped Sarah reduce stress and appreciate the scenery instead of just focusing on traffic. "
在通勤途中练习正念，让莎拉减轻了压力，并且能够欣赏沿途的风景，而不是只关注交通状况。
mind philosophy religion sensation attitude

Related Words

Illustration awareness

awareness noun

/əˈwɛənəs/ /əˈwɛɹnəs/

意识，觉悟。

"I gradually passed from sleep to full awareness."

我渐渐地从睡梦中醒来，完全恢复了意识。

Illustration meditation

meditation noun

/mɛdɪˈteɪʃən/

冥想, 静思

"Before her math test, Sarah practiced meditation to calm her nerves and improve her focus. "

考试前，萨拉通过冥想来让自己冷静下来，提高注意力。

Illustration question

question noun

/ˈkwɛstjən/

问题，疑问。

"What is your question?"

你的问题是什么？

Illustration practice

practice noun

/ˈpɹæktɪs/

练习，操练

"He will need lots of practice with the lines before he performs them."

他需要反复练习台词，才能在表演时发挥出色。

Illustration focusing

focusing verb

/ˈfoʊkəsɪŋ/ /ˈfoʊkəsɪn/

专注，集中。

"I have to focus on my work."

我必须专注于我的工作。

Illustration attention

attention noun

/əˈtɛn.ʃən/

注意力, 关注.

"Please direct your attention to the following words."

请大家把注意力集中到下面的文字上。

Illustration stressful

stressful adjective

/ˈstɹɛsfəl/

有压力的，紧张的。

"The long commute was very stressful. "

每天这么长时间的通勤让人压力很大。

Illustration practicing

practicing noun

/ˈpɹæktɪsɪŋ/ /ˈpɹæktɪzɪŋ/

练习，实践.

"Her diligent practicing on the piano led to a stunning performance at the recital. "

她勤奋地练习钢琴，最终在演奏会上呈现了惊艳的表演。

Illustration inclination

inclination noun

/ɪn.klɪˈneɪ.ʃən/

倾斜，斜度

"The inclination of his head increased and he awoke with a start."

他的头越发倾斜，然后猛地惊醒。

Illustration appreciate

appreciate verb

/əˈpɹiː.si.eɪt/

感谢，感激.

"I appreciate your efforts"

我很感谢你的努力。

Illustration understood

understood verb

/ʌndəɹˈstʊd/

理解，明白，领会

"My teacher explained the new math concept, and I understood it perfectly. "

我的老师解释了新的数学概念，我完全领会了。

Illustration psychology

psychology noun

/saɪˈkɒlədʒɪ/ /saɪˈkɑlədʒi/

心理学，精神学。

"My sister is studying psychology at university. "

我妹妹正在大学里学习心理学。