noun 下载 🔗分享 锻炼，运动。 An exercise session; a period of physical exercise. Examples : "My sister does two workouts a week at the gym to stay healthy. " 为了保持健康，我姐姐每周去健身房锻炼两次。 body sport action 与AI对话词汇游戏阅读练习
noun 下载 🔗分享 锻炼，训练计划。 A schedule or program of specific exercises, especially one intended to achieve a particular goal. Examples : ""She does three workouts a week to prepare for the marathon." " 为了准备马拉松，她每周进行三次训练。 body sport action plan 与AI对话词汇游戏阅读练习
noun 下载 🔗分享 锻炼，训练。 (by extension) Any activity that requires much physical or mental effort, or produces strain. Examples : ""Long hours spent studying for exams felt like intense mental workouts." " 长时间学习备考，感觉就像进行了高强度的脑力训练。 body mind energy sport action physiology work 与AI对话词汇游戏阅读练习
