noun🔗Share锻炼，运动。 An exercise session; a period of physical exercise."My sister does two workouts a week at the gym to stay healthy. "为了保持健康，我姐姐每周去健身房锻炼两次。bodysportactionChat with AIVocabulary GamePractice Reading
noun🔗Share锻炼，训练计划。 A schedule or program of specific exercises, especially one intended to achieve a particular goal.""She does three workouts a week to prepare for the marathon." "为了准备马拉松，她每周进行三次训练。bodysportactionplanChat with AIVocabulary GamePractice Reading
noun🔗Share锻炼，训练。 (by extension) Any activity that requires much physical or mental effort, or produces strain.""Long hours spent studying for exams felt like intense mental workouts." "长时间学习备考，感觉就像进行了高强度的脑力训练。bodymindenergysportactionphysiologyworkChat with AIVocabulary GamePractice Reading
