noun🔗Share锻炼，健身。 An exercise session; a period of physical exercise."After school, I had a short workout at the park. "放学后，我在公园做了个简短的锻炼。sportbodyactionphysiologyChat with AIVocabulary GamePractice Reading
noun🔗Share锻炼，训练计划. A schedule or program of specific exercises, especially one intended to achieve a particular goal."My workout schedule includes running three times a week to improve my stamina for soccer practice. "我的训练计划包括每周跑步三次，目的是为了提高踢足球所需的耐力。sportbodyactionplanChat with AIVocabulary GamePractice Reading
noun🔗Share锻炼，练习。 (by extension) Any activity that requires much physical or mental effort, or produces strain."Preparing for the marathon was a tough workout, requiring many hours of running and training. "为马拉松做准备是一项艰苦的锻炼，需要花费大量的时间跑步和训练。bodymindenergyworkactionsportphysiologyChat with AIVocabulary GamePractice Reading
