mindfulness background

mindfulness

/ˈmaɪndfʊlnəs/

Illustration mindfulness - Image 1

Illustration mindfulness - Image 2

noun

Conscience, pleine conscience

Examples :

"During the stressful exam, practicing mindfulness helped Maria stay calm and focused on each question. "

Pendant l'examen stressant, la pratique de la pleine conscience a aidé Maria à rester calme et à se concentrer sur chaque question.

mind philosophy sensation being

Illustration mindfulness - Image 1

Illustration mindfulness - Image 2

noun

Pleine conscience

Inclination to be mindful or aware.

Examples :

"Her mindfulness during the test helped her notice a small error she almost missed. "

Sa pleine conscience pendant le test l'a aidée à remarquer une petite erreur qu'elle avait failli manquer.

mind philosophy being

Illustration mindfulness - Image 1

Illustration mindfulness - Image 2

noun

Pleine conscience

(as understood in Buddhism and psychology) Paying attention on purpose, in the present moment, and non-judgementally.

Examples :

"Practicing mindfulness during her commute helped Sarah reduce stress and appreciate the scenery instead of just focusing on traffic. "

Pratiquer la pleine conscience pendant son trajet a aidé Sarah à réduire son stress et à apprécier le paysage au lieu de se concentrer uniquement sur la circulation.

mind philosophy religion sensation attitude

Illustration mindfulness - Image 1

Illustration mindfulness - Image 2

noun

Pleine conscience

A form of secular meditation practice with roots in Buddhist meditation.

Examples :

"Practicing mindfulness helps me focus on the present moment and reduce stress during my busy workday. "

Pratiquer la pleine conscience m'aide à me concentrer sur le moment présent et à réduire le stress pendant ma journée de travail chargée.

mind philosophy religion