noun🔗Share벤치 프레스An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench."He trains at the gym every Tuesday, focusing on the benchpress to build chest strength. "그는 가슴 근력을 키우기 위해 매주 화요일 체육관에서 벤치 프레스에 집중하여 훈련합니다.sportbodyactionChat with AIVocabulary GamePractice Reading