

kip
/kɪp/




















noun
屈体上杠, 支撑前摆上。
A basic skill or maneuver in artistic gymnastics on the uneven bars, parallel bars, high bar and still rings used, for example, as a way of mounting the bar in a front support position, or achieving a handstand from a hanging position. In its basic form, the legs are swung forward and upward by bending the hips, then suddenly down again, which gives the upward impulse to the body.



